Vegan food in The Twin Cities: J. Selby’s!

Today's blog post is dedicated to one of my favorite restaurants in the world! J. Selby's is located in the heart of St. Paul, Minnesota and has an all plant based menu that is sure to please all! 🙂 I first found out about this place on the website Happy Cow, which is a really …

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Where do you get your protein from?

People often wonder how vegans and vegetarians get their protein. Here are just a few of the ways I get my protein ! quinoa soy milk green peas oatmeal spinach tofu beans, lentils, legumes nuts, seeds, nut butters broccoli .... And the list keeps on going ! There are lots of sources of plant-based proteins …

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Cousbox! More vegan dining options in Lyon, France!

It's time for another restaurant review ! Cousbox in Lyon, France just celebrated a year of being open so it was about time we made our way over to check it out. Affordable. Flavorful. Warm. Colorful. Fresh. Even before entering, you can check out their menu from the sidewalk and see their beautiful, inviting decor …

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Dinning at Café Vert – Vegan restaurant with raw options in Lyon, France

Tonight a friend and I tried Café Vert, a restaurant located in an area known as "Vieux Lyon" in Lyon, France. Café Vert is situated in the oldest part of the city, which is a few minutes from local transportation so it is very accessible for anyone in the surrounding area! This 100% VEGAN restaurant …

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